This Moment, Put Your Heart Down

This was the book I read recently. It named "This Moment, Put Your Heart Down", written by He Quan Feng.

I found out it was a good book to read because the writer let me know that the real way to enjoy life is concentrate your mind in the real moment, do not think about past or future; do not compare with other things; do not feel regret before doing it. Just think about the things in the moment you in and enjoy it with your full heart and mind.